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Sleep Better Workshop

April 17 @ 5:30 pm - 6:30 pm

Deep and restful sleep is critical to our health and wellbeing, however many people find themselves struggling to get a good night’s rest. If this sounds like you then why not join our free workshop on sleep.

 

Delivered by trained NHS professionals, this workshop is specifically for Greenwhich carers. It looks at the different ways that we can build resilience by identifying and living by our values, developing our self-esteem and looking after our body and mind.

To find out more email activities@greenwhichcarers.org or call 020 8102 9654

Details

Date:
April 17
Time:
5:30 pm - 6:30 pm

Venue

Greenwich Carers Centre
76 Hornfair Road
London, SE7 7BD United Kingdom
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Phone
020 8102 9654